The latest wearable launch from apple, Google or they are Respond to a simple maxim: It’s no longer enough to count calories or create a training plan but how much you rest and, above all, How he recovered the body.
These wearables are used to know the condition of the body, but for better recovery there is an ally that is becoming increasingly popular due to its immediate benefits: Pressotherapy. One area where technology has made it accessible is that there is no need to visit a specialized clinic and it can be done right from the comfort of home.
One of the most ambitious and precise models on the market SkinVity PressTech (€979)A device we’ve tested for the past few weeks after daily CrossFit workouts at EL ESPAÑOL – Omicrono.
Great pressotherapy at home
Main advantages of PressTech Skinvity Most obvious: the comfort and flexibility to undergo a pressotherapy session when it suits you best. Without schedules, without appointments and without changing family logistics. No more relying on appointments at physical therapy centers or clinics.
The other big point in favor is that doing so with this model doesn’t sacrifice the quality or performance you can have outdoors.

Details of SkinVity’s Presstec Pressotherapy
Founded by a Spanish company Blanca Minano The miniaturization of pneumatic components, the development of high-density batteries and an incredibly intuitive and easy-to-use experience have been able to transfer the experience from a clinic to the home.
This model outperforms the competition with one Sequential compression with Eight independent cameras In each leg, a regular pressure that reaches 260 mmHg And 100% wireless operation By autonomous battery. Not relying on the plug is not at all trivial, as it increases the experience and versatility of passing the session where and when it suits us best.

This model is designed to adapt to all treatment needs. And for example, an athlete wouldn’t use it the same way who has blood circulation or drainage issues, so Includes 4 programs with different compression patterns in its session 15 to 30 minutes.
Once we place the compression leg, which goes from the leg to the hip, all we have to do is press the button. control console To determine what type of treatment we want: drainage, circulation, restorative or complete.

Details of the Skinvity Prestec Control Console
In my case, most of the sessions were in recovery mode after physical activity, although I tried to compare others as well.
The sensation of use is extremely pleasant, focusing on each part of the lower body to pressurize the Prestech to massage and gradually activate the circulation in the area.
The eight zones significantly increase the spatial sensation of the massage: the fact that the pressure is no longer applied in dense blocks but in more defined anatomical sections – from the feet to the upper thighs and hips – makes this model a paradigm shift in home pressotherapy.
It should be considered that one of the advantages of this machine is its capacity. Because it’s a home model, it’s no less ambitious than what you’d get at a clinic.

Skinvity Presstec Pressotherapy
It reaches maximum intensity 260mmHgA strong compressive force capable of temporarily plugging the surface flow to force deep circulation while the chambers release air.
Post CrossFit Recovery
I must admit that I was skeptical about the pressotherapy recovery treatment after CrossFit training. I thought I would get better by sleeping and handling the workload, but Using PressTech I realized that you can go much further.
And, although the commercial appeal of pressotherapy devices usually focuses on aesthetics, such as cellulite reduction or fluid retention, their use for sports recovery It can take your workout to another level.
I usually train 4 or 5 days a week, and have created WODs using this technology to make my legs more responsive, creating workouts with Thruster, wall ball Or the squat was more fluid than before. Almost by magic and without making any other changes to my routine other than using this pressotherapy.

Skinvity Presstec Pressotherapy
I’ve used this model when I could, it’s not ideal, but it has ruled the roost for everyday duties. In the end, I served either 15 minutes after the session or more quietly at the end of the day.
Such as research published in journals Journal of Strength and Conditioning Research or European Journal of Applied Physiology analyzed the biomechanical effects of sequential contractions that accelerate venous return And Lymphatic flowAs well as making it easier to eliminate waste accumulated in muscle tissue after high intensity exercise.

Skinvity Presstec Pressotherapy Connection
Of the four programs available, the one I used was the 15 Minute Recovery Program.
It uses a double wave compression pattern, where the air chambers are activated in two synchronized pairs at once. It creates a really pleasant physical sensation of dynamic upward muscle pumping that helps you reduce the feeling of muscle fatigue after training. The experience is simple: The more you use it, the more you’ll notice it.
Other programs are draining programs, designed with a two-phase structure. At first 16 minutes Retained fluid is pushed from the legs to the upper lymphatic reservoir, while the latter 4 minutes They go into total pressure mode, where all eight chambers are inflated simultaneously. When you unbutton the boot you’ll notice a lighter ankle and calf.
Another popular program is circulation, which lasts 15 minutes. It uses sequential mode to move from the sole of the foot upwards, but here it adds chambers without deflating the lower ones, thus creating a continuously increasing pressure. It’s ideal after a sedentary workday or long commute.
Finally, the one that takes the longest is complete and designed for days when you get active rest. in a session 30 minutes It combines the concept of 4 phases (activation, drainage, deep stimulation and muscle relaxation) to cover the full range of abilities.
Should I buy it?
SkinVity’s Prestec has changed the way I think about pressotherapy. The benefits of having devices at home are obvious, especially this one Athletes exposed to a high weekly training load will benefit or for those suffering from circulatory heaviness or fluid retention.
The excellence of this model is its versatility and simplicity of use, as well as the convenience of having it always at hand. But above all Do this with the guarantee of having high-powered equipment at home. There are no waivers, which makes it one of the most complete and disposable recovery tools on the market.

Skinvity Presstec Pressotherapy
The main problem that a user may face before buying it is the initial investment of €979. But if you’re used to looking for discount coupons for treatments at clinics, all you have to do is do some math to see how much it costs you to do it at home. In most cases the account will be favorable.
PressTech on its own merits may be one of the best purchases that can be made to improve sports recovery. Emphasis and good work From its professional pressure system to a home format, its portability and surprisingly easy handling make it a highly recommended option.
In short, SkinVity has achieved a balance that is uncommon in the sector. Transfer high-end experiences in a simple, manageable and intuitive format So that high-level pressotherapy is no longer something exclusive to specialized clinics and you can do it at home.